At the Palm House we are excited to invite you along to a variety of Health and Wellbeing events this week:
Sunday 8 July, 12pm — 5pm: LOVE with MD Productions — try out singing, dancing, acting and mindfulness. FREE EVENT.
Monday 9 July, 10.00am: Music, Movement, Mindfulness Yoga. Tickets from https://ticketquarter.co.uk/Online/palm-house
6pm: Powersoul Tickets from https://ticketquarter.co.uk/Online/palm-house
Tuesday 10 July, 2pm — 4pm: Connective Conversation. Bring a cake to share; a book to exchange; a game to play together; a photo album to show — or bring nothing except yourself and enjoy being together. Monkton Nursery will be singing some songs; our Greenbank students will be getting their certificate of thanks for all their work this year and the Reader will be holding a shared reading group should you wish to join in. FREE EVENT — including the tea 👍
7pm: Graham Hughes, the first person to travel to every country of the world without flying, will be engaging us in his adventures and showing how good traveling is for the soul, even if we just do it through his witty tales. FREE EVENT.
Wednesday 11 July, 9.30am: Yoga 10.45am: Guided Meditation — ever fancied trying yoga, meditation or both, but not sure if it's for you? Well we have you covered as you can come and try out one, or the other, or both, completely FREE.
Friday 13 July, 7pm: Salsa and Bachata Under the Palms — burn off those calories while being whizzed around the dance floor having so much fun you will not even notice it happening. Dance has numerous benefits including making you happier so let us put a smile on your face and round our week off with a bang. Tickets from https://ticketquarter.co.uk/Online/palm-house
We look forward to finding something we enjoy and being healthier together ❤🌴